Free 5-Week Yoga Series

Northside Community Service will be offering a FREE 5-week Yoga series and morning tea in the centre of the city at our beautiful venue, Salthouse Community Centre in Braddon. Spots are limited, so please register.
 
Location: Henty Street Braddon, Haig Park

Time:
Arrival -  9am,
Yoga Class - 9:15am - 10:15 am 
Morning Tea - 10:15am - 11:00am 

Dates: 12th Nov, 26th Nov, 3rd Dec, 10th Dec, 17th Dec.

About the Yin and Yang Class - 

This unique class blends strong, dynamic flow movements with slow, deep stretches and release techniques. It’s designed to balance the active (Yang) and passive (Yin) energies within your body, promoting both strength and relaxation.

Be prepared to challenge yourself, at the same time finding deep release and relaxation.